Affirmations Positive

Convince The Subconscious By Keeping Your Affirmations Positive But Relaxed

Through the daily use of affirmations positive messages can be implanted into your subconscious mind. Given constant repetition, they can then take root and become a force for good. For this to happen, the affirmations need to overcome the contrary programming which has already taken root in the subconscious mind, often from childhood. If the previous pattern is well entrenched, it is important to realize from the start that a considerable effort will be needed to effect the change.

Before you can understand how affirmations work, you need to understand at least something of the workings of the subconscious mind. This deeper level of mind is concerned first and foremost with survival. Although this is fundamentally positive, it can create problems as side effects. The subconscious mind knows that however unsatisfactory your life may have been up until now, at least you have survived. For all the subconscious mind knows, you could have survived as a result of the unsatisfactory conditions. This explains why the subconscious is so resistant to change.

What is required is for you to gently reassure the subconscious mind that you can effect the positive changes to your life, and still retain the same degree of safety. The one thing you absolutely must not do is frighten the subconscious mind. Giving it daily affirmations in a relaxed way is going to be very important. Your voice should be relaxed, rather than excited, and your body should be in a relaxed state when you make the affirmation. This will help the inner mind to associate it with positive circumstances.

The subconscious mind will, at first, resist your attempts at change. It will perceive them as a threat to its survival. Daily affirmations are going to be necessary to convince the subconscious mind to acquiesce to your higher will. Of course, the subconscious is going to do everything it can to hinder your attempt to make daily affirmations! This is where there is no substitute for perseverance. If you fail to carry out your affirmations for a day, maybe because you get caught up in unexpected happenings, don't beat yourself up over it. Just start again the next day, and reinforce the positive pattern.

When it is given this gentle persuasion over a period of time, the subconscious mind will eventually turn around, and become wholly on your side. When this will happen is impossible to predict, as it depends entirely on how deeply ingrained the initial negative programming was, and how many times it has been reinforced by further negative experiences. What is certain, however, is that once the subconscious has come over onto your side, by far the most important battle of the war will have been won. Don't slacken off at this stage, but keep going in the same relaxed but determined way. Keep your tone relaxed, and the affirmations positive.

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